I recommend breaking the big crank damper bolt loose while the engine is in the car. You can USUALLY use the starter motor to do it. Remove the air box & belts, stick a 4x4 piece of wood where the air box was, put a breaker bar w/ 22mm socket on the bolt oriented about vertical, and then turn the key. THWACK! You may need to smack the bar into the wood block 4-5 times to get it loose. Don't hold the starter on for more than 2-3 seconds at a time. This works like a charm for me.
As far as getting it tightened up to 244ft-lbs, you'll probably want to do that on the car as well. I am not sure how you'll lock the crank (the clutch will slip, so that won't work). I made a locking tool, so you may need to make one too. I'll mail it to you if you are willing to pay postage both ways...but it weighs about 30 lbs (big piece of 1/2" steel plate).
If you remove the head, I BELIEVE that you just need to get a new head gasket and new head bolts. Those bolts must be tightened in exactly the order given in the service manual, exactly to the specified torque.
For the M44 timing case, others have said that you need the M44 oil pump gears & cover. I assume that most used ones will have these things in them anyway since it is all integral. Just ask the seller.