Just to add some specs...
Catcams make camshafts for M42 with 7mm steams and solid lifters:
Here are the specs for the lifter that they use for 7mm valves:
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The thing that surprise me is that they do "crazy" cams for the M44 head, they say that solid followers are needed (but they don't sell them...) and 3,95kg/mm single spring needed with the 312°/304° camshaft.
