the LSD lockup is 25%, assuming everything is in good shape. A lot of them are a bit worn out by now.
The only main suspension bushings on the car are control arm bushings, rear subframe bushings, diff bushing, and trailing arm bushings. i have all AKG poly bushings on my car, from AKGmotorsport.com. Great parts, but its a little harsh. you can get pretty much the same thing with M3 offset control arm bushings, 70A poly subframe bushings, stock trailing arm bushings, and M3 diff mount.
Also be sure to check your rear shock mounts. those things always blow out if they are stock.