The timing chain tensioner takes less than 1/2 an hour. You need a 19mm socket and a 3/8" or 1/2" drive ratchet, thats it!
The tensioner is located just above the A/C compressor. You loosen the 19mm plug, and pull out the tensioner piston. Put the new tensioner piston in the cap and replace the washer. Insert the tensioner back in the timing case. Tighten the 19mm bolt to spec. Then get in the car, start it - expect the chain to rattle briefly. Then rev the engine to 3,000 rpm for 15 seconds and thats it. Take the car for a drive, listen and compare the noise.
If it's gone - all good, if it remains check out the exhaust manifold for leaks and cracks. (common). If the manifold and exhaust system checks out ok, I would think the timing chain system may be worn out.
Good luck