Hi,
While this is related to the alternator, it isnt an electrical question.
My 91 318i has 140k miles. In the cold, the alternator has started to whine when it is loaded, but just for a few seconds at startup.
Ive noticed that the alternator does not sit square. From searching, it seems that this indicates that the bushings are bad. So I need to replace them.
I dont have access to a press. Can I manually replace the bushings, or do they need to be pressed in? I believe they look like this:

Any info would be appreciated.
Thanks!