Iuse Rotella truck oil with ZZP, run it about 1-2 hrs, rev it a touch ,no long pulls. Check the compression and wait for the oil to stop burning off. Change the oil to a good syn and run it. Use some ZZDP additive of some sort, for anti scuff.
Stay off of the clutch for a while ,( never while cranking).
I use only "Total Seal Gapless" rings.They cost more but make power until the rod shoots out.
Total Seal does not want any oil on the rings upon install. They will not seat. ATF or WD 40 only on the rings. These break in easy that way, or never if over oiled. Many ring manufacturers have a special ring oil or procedure, now days.
The TSG rings, keeps the oil cleaner and cooler, and has almost zero leak down for a long time. I have two to three thousand laps on a few of my race engines setup this way.
PS. some race shops say to warm it up tight, rev it to the race rpm , after a few short burst. Reving the engine , with heat, gets the rings in the same bore range as the real world/racing revs. This ensures that the rings will "see" the same area of the bore, wi th the same heat/size value. In theory. I subscribe to it also.