The destruction was certainly caused by the timing chain roller(s) getting through the pickup screen, plastic could not do this. What caused the chain to destruct is partially open for debate. The chain was certainly in bad shape due to being run too loose. The second half is that changing the tensioner while in the condition it was in, may have acclerated its destruction. For those wondering, there was nothing ever came out in the oil (I watched and listened for anything) and nothing was in the filter when the oil (and filter) was done just before (2000-3000 miles previously). The tensioner had been in for maybe 3000-4000 miles. It may have also just decided it was time.
Honestly, I am just amazed any of these motors are holding together. I am not sure I want to even check my rod or main bolts for fear they will be loose. On the other hand, I do not want to risk disturbing them or distorting the bearings. I have been told that unofficially, the t-chain is due at 120k miles. Is it true? I have no idea, but it tends to go with most other timing chain replacment times. Though I have also heard of many chains going 500k plus despite this recomendation from manufacturers. I have also heard the tensioner should be changed every 40k miles. If this engine blows after all this I am buying another motor and dropping it in. I am NOT doing this again. There is a good side to this, I think (hope).
Here is what I will do, or do over again (preferably while it is out, or never):
Which by the way, I would probably just pull it next time, seems like it would be simpler.
First pull the pan, and check the bolts and sump, all bolts removed one at a time and locktighted and retorqued 15% over stock torque numbers.
Then the front of the engine, pull the covers off. Check the sprocket teeth and chain, if bad, pull the housing and replace the gasket while there, you already have 90% of the work done, may as well. Better now than later. If the chain and sprockets are fine, replace the tensioner, and Re-torque the entire t-chain housing, and work my way back out from there re-torque'ing and locktight'ing everything.
Consider replacing all vaccuum lines, coolant hoses, belts, waterpump, and t-stat as well as plugs and wires. A lot, yes, but so much is easily accessed at this point that requires so much removal to do again later, it is rediculous not to. You may not think so now, but trust me, by the time you get the t-chain husing off, and the engine is very easily accessed and you realize what it took to get there.