I do 8k on the Bimmer (Castrol Syntech), oil and air filter as well.
I do 10k on my parents Toyota Tacome (Mobile 1), oil and air filter as well.
Same for my grandparents Ford Escape.
Works fine.
Yes, I do redline it almost daily, I do not baby it. I also put 2000-2500 on my car monthly... 3000 mile oil changes would suck for me.
At about 8k, my oil lights come on, and I start getting lifter tick on startup about 500 miles later.